Meet Maria Rasmussen
mom of two
Mama Vita Wellness founder
Board certified holistic health coach
about mama vita wellness
Mama Vita Wellness is a boutique, virtual holistic health coaching studio by Maria Rasmussen. Through intimate 1:1 coaching programs, Maria guides moms to prioritize themselves again and build a healthy, sustainable lifestyle so they can feel good and thrive every day.
The path to feeling and looking your best is hidden in your daily routine. It’s the small habits and decisions you create around food, sleep, stress, exercise, relationships and social life that determine your future health. Everyday you have the power to influence this trajectory. Together we approach your goals from a place of positivity, companionship and accountability so you have the support you need to stay on track, while also building confidence and enjoying the process.
mama vita wellness | at a glance
year founded: 2020
location: A virtual studio serving worldwide clients
clientele: Women on the journey of motherhood that are ready to take their health back
Vision: Empowering and supporting all moms to prioritize their health every day
Offering: Intimate 1:1 coaching programs focused on building personalised healthy lifestyle habits that are realistic & sustainable